APPO Method
The series

The APPO series.

A collection of books dedicated to the APPO Method and to personal growth, written by Marco Costanzo and available to buy on Amazon. Here you will find the volumes, what they contain and some free excerpts.

The APPO series was born from a simple, ambitious idea: making personal growth a daily, concrete and measurable practice. Not abstract theory, but a system of intentional questions — built around the four pillars Aspiration, Problem, Project and Opportunity — that accompanies the reader day by day, from morning to evening.

Every volume is meant as a travelling companion: it can be read from start to finish, but above all it can be used. The pages blend explanations, metaphors (like the one of sailing and the captain choosing the course), practical exercises and the questions to ask yourself every day to train the mind, manage emotions and turn intentions into action. It is a read for those who want to learn: students and professionals, but also anyone who feels the need to refocus their priorities and rediscover motivation.

The books in the series can be bought directly on Amazon, in paperback, delivered comfortably to your door. Below are the available volumes.

Coming soon · Imminent

APPO 2.0: the new book is about to launch.

The next evolution of the method is ready to debut — the release is imminent. Want to be among the first to know? Write to me and I'll let you know as soon as it's available.

The volumes

The books in the series

The APPO
Method
Personal growthAmazon

The APPO Method — Your journey toward happiness through personal growth

The volume that introduces the method step by step: what the APPO structure is, how to set the morning and evening questions and how to build, day by day, an action plan to steer your life. A practical guide to begin the journey toward a happiness born of conscious choices.

Author: Marco Costanzo · Paperback

Buy on Amazon → Explore the topics

Want a taste of the book's themes before buying it? Explore them at miglioramento.com.

The APPO Method
& artificial
intelligence
Artificial intelligenceAmazon

Il metodo APPO per imparare a sfruttare l'intelligenza artificiale: Più tempo per la tua vita vera!

How to apply the APPO Method to artificial intelligence and use it wisely — delegating what AI does best and freeing up time for what truly matters. A practical guide to turning digital tools into allies of your real life, without being overwhelmed by them.

Author: Marco Costanzo · Paperback · Italian edition

Buy on Amazon → Ask for information
Excerpts

Free to read

From the introduction — What APPO is

The term APPO is the acronym that gathers the four fundamental elements of this personal-growth system: Aspiration, Problem, Project and Opportunity. In every moment of life our actions should be guided by an aspiration, by the need to face problems, by our ability to build a sound project to get out of unfavourable situations and, if we are lucky, by our ability to seize positive opportunities even out of adverse events.

The power of questions

Through the right questions, asked at the right moment and in the right order, you can investigate in depth the real motives behind your action or inaction, overcome obstacles and set an action plan to give shape to your desires or simply solve a problem that takes away your freedom. The power of certain questions lies in their ability to turn what you feel into concrete action and to make measurable what so often escapes your perception.

The morning compass

The first morning question contains the elements of the APPO structure. A well-crafted answer becomes the compass to steer your day, instead of letting the flow of events set your direction.

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